COSTA RICA FITNESS RETREAT

Meet Christina and Mirv under "About Us" the heart and soul behind The Goddess Loft in Garden City, NY. These two inspiring women are more than just owners - they're coaches who pour their hearts into every retreat they create. With backgrounds steeped in community, travel, transformation, and inner work, they infuse their experiences and wisdom into every aspect of our retreats. They're not just guiding you; they're walking alongside you on your journey toward growth and self-discovery.

This retreat is where fitness meets mindset. Where early-morning movement meets deep nervous system reset. Where challenge meets joy.

You don’t need to be an athlete. You just need to be willing to show up.

We’ll train hard, laugh harder, eat well, breathe deeply, and unplug from the noise that’s been draining you.

Yes, we will be adding you to our group chat so you can all meet one another :)

Costa Rica (Provincia de Guanacaste - LIR) Airport allowing people to fly from all over the world.

We don't provide transportation to and from the Villa. You can either rent a car by yourself or coordinate with the rest of the girls if you want to carpool or get a ride with one another. (this is usually what others have done)

Yes, we will be sending out a sign up sheet before the retreat begins collecting information from you about any allergies etc ..so you can sit back and enjoy your experience.

This is the best part, because we will pair you with a great partner that you will become soul sisters with ;p

We will be sending out an email closer to the date with more details on what to bring. 

We suggest shorts, dresses, yoga/active wear as well as a Goddess dress (anything that makes you feel like your inner Goddess). Most of your time will be spent in your yoga or active attire, enjoying yummy food or movement! For shoes, you may want sneakers/flip flops/sandals, and hiking shoes.

Your flight, transportation from the airport to the Villa, and Lunch is NOT included in the cost.

**Breakfast, Dinner and non alcoholic drinks are included**

We get it - life can throw curveballs. While we can't offer refunds due to limited spots, we're here to help. Give us a heads up if you need to cancel in advance at least 1 month before the retreat starts, and if we can fill your spot by reselling your ticket, we'll refund you. If not, your payment wont be refundable. In the event of unexpected travel changes necessitating trip cancellation, rest assured that your payment will be applied towards the rescheduled retreat. We understand that such situations can be disappointing, but we strive to accommodate our participants with flexibility and understanding.